What do people think and feel during and after the process?
Gulseren
Realised how we supress our imotions with food
Stefan Skillen
Smooth and joyful initiation process.
Kelly
It’s has helped me greatly to break my food obsession. Was a good kickstart to help me get off my trigger foods that I find hard to stop my brain memory for wanting more more more. I found it easy to do the process as with me it’s easier to have nothing then to try to only have a little. I have thoughts of those trigger foods now but not cravings. I’m enjoying post process. Still on liquids. But when I have soups with sold veges or seafoods I’m happy to eat them as a balance and transition into further changes later. Slowly slowly as Nicholas says.
Eilon
I went through a life-changing process that decreased my cravings and increased my trust in life, energy, spirituality and gave me the precious tool to master my inner forces. And all this with close guidance from Nicolas, who was always available, listened and advised from his experience. One of the best purchases I made.
Patricia Aarden
I am very enthousiastic about this process. Everybody can do this if he/she wants. For me the best part is that I feel my unknown exciting future is waiting for me. Before the process I felt a bit stuck in my life. I learned so much new information about food, lot of it is very different from what I learned. The information feels very good and inspiring.
Lori Sage
When I signed up I didn't know much about this process and found it very much resonated with me. I had just completed a 70 day juice cleanse/fast 10 days prior to starting this process with Nicolas. It was a big aha moment when Nicolas shared that a fast has a beginning and an end and is not sustainable long term. I also had lost over 20 pounds(10 kg). With this process I was able to stabilize my weight and at the same time consume liquids to satisfaction so that I wasn't feeling deprived as I was feeling on the juice cleanse. I see now how I can continue on this journey in a slow fashion and still be able to progress. I really did learn a lot from Nicolas and I appreciated his intuitive listening to each of our sharings and he was so spot on on giving the perfect recommendation and feedback. Oh and when I started the process I had been nursing a leg injury I have had for some time. On day 21 it magically disappeared!! It's been almost a week and no pain. I've waited a week to see if it would return before I gave my feedback. Thank you Nicolas for sharing your knowledge, wisdom and experience in such a humble and inspiring way. I'm sure I will pop back in for another process in the future as I continue on my pranic journey. Much gratitude!
Prajapati Kinjal Sachin
I am deeply grateful to Nicolas for guiding me through my pranic journey. Completing the 21-day process was something I never imagined I could achieve. I started this journey because of my cervical spondylitis, which has caused me neck pain since 2012. Despite trying various therapies and diets, the pain persisted. However, from day two of the 21-day process, I began to feel lighter and calmer, with fewer wasteful thoughts and better sleep. My relationships and overall energy levels have significantly improved. Thank you, Nicolas, for your exceptional guidance on this transformative journey.
Florina Cochină
The journey with pranic nourishment was full of challenges, whenever I thought that I have everything under control, something new came up (like shivers, aches in different parts of the body, constipation, emotional memories, struggles with strong thoughts, victimization etc) but Nicolas was there everytime to guide me (and the group) gently, with proper explanations of the process and personal experience. Now that the initiation process ended, I appreciate even more the help offered during the process. However, I am very grateful for this strong detox and new way of being.
Galia Real
This has been a life changing process. I've done many fasts (liquids/water/dry) but this is a completly different experience, since it's something sustainable. Nicolas' support during the process is the perfect balance between giving you freedom to experiment and the knowledge and safety of his wisdom and experience. It's a mental and spiritual process but grounded in the physical reality with it's evidence shown by the criterias that we check daily (weight, sleep, energy). Really grateful to have chosen this process. Thankful for the group, the guidance and experiencing it during the Pranic World Festival in Coccore was a plus ♥.
Ramon Álvarez
This experience has been powerful and deeply revealing. Physically, I felt stable and strong throughout the week , I trained, used the sauna, and kept my normal routine without feeling weak or drained. Emotionally, something shifted: I noticed a calm I don’t usually feel, a kind of presence that kept me grounded even in situations where I would normally react. I’ve always loved challenges, and this one taught me that when the emotional state is balanced, the body knows how to adapt , even without solid food. I stopped worrying about nutrients or calories and focused on trusting the process. I also recorded mantras to reinforce that trust, especially while sleeping. What surprised me the most was the mental clarity and emotional distance I experienced. I wasn’t numb ,I was simply unbothered by things that usually affect me. That, to me, is real freedom. This course gave me more than a method , it gave me a formula to integrate step by step into my life. I’m grateful for the experience and the space held by Nicolas. I’m sure I’ll come back to go deeper.
